20+ Years in Criminal Justice - Law Enforcement - College Instructor - National Speaker - Home Invasion Survivor - Creator of the STARS Framework


What is the STARS Framework?

STARS is Lori's five-pillar framework for Vigilant Living: Scenarios, Triggers, Action, Routines, Stoicism. Each pillar represents a layer of preparedness — from recognizing dangerous situations before they escalate, to knowing how to respond in the moment, to building the resilience to survive and recover afterward. The STARS Framework is woven through everything Lori teaches.

Who is the podcast for?

The podcast — Three Sips to Shots Fired: What Happens Before the Sirens — is for anyone who wants to live more safely and intentionally. Whether you're a parent, a professional, a first responder, or simply someone who has ever felt unsafe and wanted to do something about it, this show is for you. Lori covers real scenarios, personal stories, and practical takeaways you can apply immediately.

How do I subscribe to the monthly journal?

Subscribing is free and easy. Simply scroll to the sign-up form on this page, enter your email address, and click Subscribe. You'll receive Lori's monthly journal with reflections, podcast updates, and practical vigilance tips delivered directly to your inbox. No spam — ever.

Where can I request Lori’s availability for speaking engagements?

I'm honored that you're considering me as part of your conference, organization, meeting, or special event.

My presentations are designed to do more than simply share information—they're intended to leave audiences thinking differently about awareness, preparedness, resilience, and the decisions we make long before a crisis ever occurs.

Whether your audience is made up of business leaders, first responders, educators, community organizations, women's groups, or faith-based organizations, I work closely with event organizers to tailor each presentation to the goals of your event and the needs of your attendees.

Please take a few moments to complete the information below. The more details you can provide about your event, audience, location, and objectives, the better I can determine how we can create the greatest value for your attendees.

Once your request is received, my team will review it and contact you to discuss availability, presentation options, and speaking fees.

Thank you again for your interest. I look forward to the possibility of working with you and serving your audience.

Request Speaking Availability

How can I share my story or connect with Lori?

Lori loves hearing from her community. You can reach her through the social media links on this page — Facebook, Instagram, LinkedIn, and YouTube. If you have a story to share, a question to ask, or simply want to say hello, don't hesitate to reach out. Every voice in this community matters, and your experience may help someone else feel less alone.

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